10 Things I
learned (or relearned) in 2012
- Caffeine
withdrawal - If I was given the choice to quit coffee/caffeine cold
turkey again or take a fork to the eyeball it would not be an easy
decision… 10 days of intense six-hour long headaches and nausea battles is
enough to drive someone to drinking… Come to think of it, it kind of
mimics what a 10-day hangover must be like. Life is surprisingly much
better without. FDA is jumping in and last I read one of the popular
energy drinks were credited with a couple dozen deaths and a spontaneous
abortion… I can personally attest that much of what Wikipedia lists below
is true …
Caffeine
overdose can result in a state of central nervous system over-stimulation
called caffeine intoxication (DSM-IV 305.90),[42]
or colloquially the "caffeine jitters". The symptoms of caffeine
intoxication are comparable to the symptoms of overdoses of other stimulants: they may
include restlessness, fidgeting, anxiety, excitement, insomnia, flushing of the
face, increased urination, gastrointestinal disturbance, muscle twitching, a
rambling flow of thought and speech, irritability, irregular or rapid heart
beat, and psychomotor
agitation.[63] In cases of much
larger overdoses, mania,
depression,
lapses in judgment, disorientation,
disinhibition, delusions,
hallucinations, or psychosis may occur, and rhabdomyolysis (breakdown
of skeletal muscle tissue) can be provoked.[64][65]
Gotta find a new vice now.
- Vice –
Sick of fluff and pop culture trash so I have been watching some
eye-opening videos on www.vice.com. The
Vice Guide To Travel section is standout and about as real, gritty and as
close to the action as you probably ever want to get - but could also be
one of the best media sources to gain a worthwhile perspective…
Anything else worth wile - news-wise - I get from the Colbert
Report.
- Personal
bankruptcy in Oregon – The court allows you to keep $1000 worth of guns.
- The
first city building in Portland Oregon was a jail…
- Refugees
from Somalia that I have come to know this year are some of the coolest,
toughest and most American people I have met in the US. Somalia was
colonized by three different countries and was at war with itself for over
two decades and has many tribal groups… “We are a crazy mixed up people,
man…” It also ranks dead last (or takes top honors depending upon how you
look at it) with N Korea and Afghanistan on the Corruption Index of
2012. Top rankings, meaning least corruption… Denmark, Finland, New
Zealand. The refugee’s stories of survival is proof that the human spirit
survives and can still thrive after facing the most inhumane atrocities.
Their lives stand as testament to a courage that is beyond imagining.
- Crack
climbing is paramount for a healthy and fulfilling existence. On granite
multi-pitch in the warming
sunshine and tied in with my girlfriend it becomes sublime.
Maureen styling in Tuolumne |
- Just
as climbing and a good relationship feed the soul, so too does awesome music… especially dancing
to Sassparilla performing live at the Luarelthirst. And thanks to Vince
who has again greatly enhanced/expanded my musical horizons with Other Lives.
- My Canada Goose pink parka makes me happy.
©Maureen Eversgerd |
- Differences
and distances mean little with family… Weathering life’s challenges,
family and partner help bridge and complete - owning the good, the hard,
the ugly, the transitions - the history that is us, the history that is
me.
- I have wanderer’s spirit… Even when
not in motion, I am in motion, spinning, exploring, discovering… And it's so much better with a partner...